1. They Plan Tomorrow Before Today Ends

Before calling it a day, productive people map out the next one. It might be a full to-do list, a few top priorities, or just blocking off time in their calendar. That 5-minute ritual prevents decision overload in the morning and makes sure they hit the ground running instead of scrambling.

2. They Work in Sprints, Not Marathons

The human brain isn’t built for eight straight hours of focus. Top performers use short, focused bursts—like the Pomodoro Technique (25 minutes on, 5 minutes off)—to stay sharp. These sprints help them avoid burnout, get more done in less time, and stay mentally fresh throughout the day.

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